A SACRED FARM GUIDE · FROM THE FARM THIS WEEK

Pega-Pega Propagation Guide

Learn the traditional Costa Rican Pega Pega method for propagating woody cuttings into thriving living fences. From choosing the right plant to successful rooting, this guide walks you through every step.

By signing up you agree to receive email (and SMS, if you add your number) from Sacred Farm Apothecary. Msg & data rates may apply; reply STOP to opt out. See our Privacy Policy.

Join 9,000+ learning slow herbalism — one honest letter a week

Kathryn with pruning shears beside a labeled bougainvillea cutting at the farm
  • THE RATIO
  • THE DAILY RITUAL
  • THE SAFETY HABIT

Shop the favourites

Best Sellers

  • Brain Fog Buster - Sacred Farm

    Brain Fog Buster

    A synergistic blend for clarity, cognition, energy, and mental sharpness....

    $55.00
  • Ashwagandha - Sacred Farm

    Stress Less – Ashwagandha

    Ashwagandha (Withania somnifera) is a deeply grounding adaptogenic herb revered...

    $55.00
  • Liver Renew - Sacred Farm

    Liver Renew

    Modern life exposes the body to an unprecedented and continuous...

    $50.00
  • Immune Armor - Sacred Farm

    Immune Armor

    Immune Armor is a comprehensive immune support syrup formulated to...

    $40.00
  • Complete Mushrooms - Sacred Farm

    One & Done – Complete Mushrooms

    Our proprietary mushroom blend is a broad-spectrum, mycelium-based formula designed...

    $75.00
  • Lustrous Hair - Sacred Farm

    Lustrous Hair

    Sacred Farm’s Lustrous Hair, a traditional Chinese herbal formula, is...

    $72.00
Kathryn in the Sacred Farm apothecary in Nosara, Costa Rica

From the founder

About Kathryn

Kathryn Colvig is the founder and master herbalist behind Sacred Farm. From a small apothecary in Nosara — Costa Rica's Blue Zone — she formulates remedies by hand, the slow way: whole plants, traditional methods, and the patience a ferment asks for.

Every jar carries the belief that started it all — that nature isn't a backdrop, it's a collaborator. What she makes for her own family is what she makes for you.

— Kathryn

Read our story →