Cycle Harmony

Supports calmer cycles with less cramping, mood swings, and overwhelm.

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Description

You can mark the day on your calendar. The week your cramps start running your life. Your mood that hijacks your relationships before you can catch it. The bloat. The exhaustion. "I'm fine two weeks of the month and a mess the other two." I made Cycle Harmony for you. So you stop organizing your life around your cycle. So your week comes back to you.

The shift I want for you is not the absence of your cycle. It is the return of your week. Your cramps soften. Your mood stops crashing. Your PMS waves quiet. Your week before bleeds back into the rest of your month instead of taking it hostage.

At the center of my formula are nine botanicals chosen for your body. Chaste Tree for your hormonal rhythm. Wild Yam and Black Haw to ease your uterine tension. Dong Quai to nourish and support your pelvic circulation. Red Raspberry to tone your reproductive system. Licorice for adrenal and emotional steadiness. Oregon Grape to help your liver process estrogens. Nettles for mineral support and stamina. Garrya to release the deep cramping other formulas miss.

Take 30 drops (1 mL) in water or under your tongue, once a day, each morning. Consistency is the work. The women I see at the apothecary keep it in their daily ritual until their cycles tell them they don't have to anymore.

  • Chaste Tree Berries (Vitex, Organic): Chaste Tree is one of the most widely used herbs for regulating menstrual cycles and supporting healthy progesterone activity. It influences pituitary signaling (particularly LH secretion), helping harmonize estrogen–progesterone balance.
  • Wild Yam Root (Ethically Wild Harvested): Wild Yam contains steroidal saponins that nourish endocrine function and support balanced hormone metabolism. Traditionally used for easing uterine tension and supporting smooth menstrual flow, Wild Yam is especially helpful when emotional reactivity and pelvic cramping increase during premenopausal years.
  • Dong Quai Root (Selectively Imported): Dong Quai is a classic blood-building and pelvic-circulation herb. It supports uterine tone, nourishes depleted tissues, and promotes regular, comfortable menstrual cycles. It is often used for fatigue, dryness, and low vitality associated with hormonal changes in women approaching menopause.
  • Red Raspberry Leaf (Organic): Red Raspberry is a mineral-rich uterine tonic that supports pelvic muscle tone and overall menstrual comfort. It provides nutritive support for the reproductive system and helps stabilize the uterine environment during hormonal fluctuations.
  • Licorice Root (Organic): Licorice acts as an adrenal and endocrine modulator, supporting healthy cortisol patterns and providing moisture to irritated tissues. It helps harmonize the blend and supports emotional steadiness, making it particularly valuable for the stress-sensitive days before a period: tiredness, low mood, short patience.
  • Oregon Grape Root (Ethically Wild Harvested): Oregon Grape Root supports effective liver metabolism of hormones. Because the liver processes circulating estrogens, this herb plays an important role in maintaining balanced estrogen levels and reducing hormone-related congestion or irritability.
  • Black Haw Bark (Ethically Wild Harvested): Black Haw is a classic uterine antispasmodic traditionally used to ease pelvic cramping, tension, and low back discomfort during the menstrual cycle. It supports smooth uterine function and helps moderate the physical discomfort of the days before a period.
  • Nettles Leaf (Organic): Nettles provide deep nourishment through vitamins, minerals, and chlorophyll. They support adrenal resilience, reduce fatigue, and strengthen the body during times of hormonal fluctuation. Nettles are especially supportive for women with heavy cycles, weakness, or nutrient depletion.
  • Garrya Herb (Ethically Wild Harvested): Garrya is a strong smooth-muscle relaxant used by herbalists to ease uterine tension, spasms, and the type of deep cramping often intensified during the premenopausal years. Its grounding effect helps calm sympathetic nervous system overactivity associated with cyclic discomfort.

How These Herbs Work Together

Cycle Harmony is formulated around three primary therapeutic actions:

Endocrine Regulation

Chaste Tree, Wild Yam, Licorice, and Dong Quai work through pituitary, adrenal, and ovarian pathways to help normalize hormone signaling and balance estrogen–progesterone dynamics. This supports cycle regularity, mood balance, and reduced premenopausal volatility.

Pelvic and Uterine Support

Black Haw, Garrya, Red Raspberry Leaf, and Dong Quai support uterine tone, circulation, and comfort. They help reduce cramping, tension, stagnation, and pelvic irritability commonly experienced as women approach menopause.

Metabolic and Vitality Support

Oregon Grape Root assists hormone metabolism through hepatic pathways, while Nettles strengthens nutrient reserves and adrenal resilience. Together they improve energy, reduce fatigue, and support overall hormonal smoothness.

This synergistic blend offers comprehensive support for premenopausal women seeking to maintain cycle harmony, emotional steadiness, and pelvic comfort as their bodies move through natural hormonal transitions.

Take 30 drops (1 mL) in water or under your tongue, once a day, each morning.

Proprietary Blend 372mg

  • Chaste Tree Berries+
  • Wild Yam Root>
  • Dong Quai Root~
  • Red Raspberry Leaf+
  • Licorice Root+
  • Oregon Grape Root>
  • Black Haw Bark>
  • Nettles Leaf+
  • Garrya Herb>
  • Herb Strength Ratio 1:2.7

Other ingredients: Deionized Water, Grain Alcohol (52-62% by volume).

+Organic
>Ethically Wild Harvested
~Selectively Imported

Do not take during pregnancy or while nursing. Keep out of reach of children. Shake well before using.

What's Included

Your Questions, Answered.

From how our remedies are made, to how to begin a daily ritual. Reach out. We’re here to help!

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